Lifestyle tips for the menstrual cycle

Live in Harmony with your Infradian Rhythm: TCM Lifestyle Tips for Every Phase of the Menstrual Cycle

An infradian rhythm is a biological cycle that lasts longer…
Tips for Losing Weight

Tips for Losing Weight

https://www.tiktok.com/@acupointitout/video/7082471523813952770?is_from_webapp=1&sender_device=pc&web_id=7095578480494429698 In…
Manage Type 2 Diabetes

Things to Know About Losing Weight

https://youtu.be/MbVxdg0-RF0 In this video Daisy talks…
Food

Tips for Weight Loss

https://youtu.be/XaDM5Q3hZb0 In this video Szenan talks…
Vegan Sources of Iron

Vegan Sources of Iron

https://youtu.be/aly-Hevs9Sk In this video Szenan talks…

Ginseng is Good for Energy

https://youtu.be/tTbTRuSMWt8 In this video Szenan talks…
Food

Strategies for Intermittent Fasting

https://www.youtube.com/watch?v=8w4EIu6-eXM In this video…

6 Health Benefits of Lemons

https://youtu.be/9NMUMIevjcM In this video Szenan talks…
Vegan Rice Noodle soup

Vegan Rice Noodle Soup

https://youtu.be/yPTr1qcfni4 In this video Szenan talks…
diet for reducing hot flashes

Diet for Reducing Hot Flashes

https://youtu.be/TnrndWIpUPM In this video Szenan talks…
Vegan Breakfast

My Healthy Breakfast

https://youtu.be/b21NyUAWPIQ In this video Szenan shows…
Diet and acupuncture for ezcema

#57 Acupuncture 123

Acupuncture 123 and Diet for Eczema treatment Acupuncture…
Acupuncture Hamilton

Muscle Gain on a Vegetarian Diet

Muscle gain and a vegetarian diet are not mutually exclusive…
How to Eat Yourself Healthy

Go Dairy free for FebNoDairy!

Centre of Balance recommends a plant-based diet.  We support…
Plant-based diet best for cancer prevention and treatment

Plant-based diet to treat Cancer

 Plant-based diet for Cancer Prevention A plant-based diet…
Diet for Fertility Part 5

Weight Loss for Fertility

https://youtu.be/nT6c-k4Ja9A Fertility: How and why you…
How to Eat Yourself Healthy

How to Eat Yourself Healthy

Everyone knows that you are what you eat; what you put into your…